Treat Yourself Right This Halloween

October is National Orthodontic Health Month!!!

Many treats can cause havoc for trick-or-treaters with braces. These treats can potentially cause damage that may prolong treatment. This is why the AAO is providing tips for trick-or-treaters undergoing orthodontic treatment. Learn about which treats are friendlier to braces and which ones should be avoided. A few sweets can be okay occasionally, provided that the orthodontic patient remembers to brush and floss after eating. Below are guidelines for orthodontic patients so that they can enjoy the holiday and still be on pace to achieve their healthy, beautiful smiles.

ORTHODONTIC-FRIENDLY TREATS

In general, orthodontic patients should look for foods that are soft and easy to chew.
Soft, melt-in-your-mouth chocolates
Peanut butter cups
Milk shakes
Gelatin
Peeled, thinly sliced apples
Ice cream

TREATS TO AVOID

In general, orthodontic patients should avoid treats that are sticky, hard, chewy or crunchy.
Caramel
Nuts (including candies that contain nuts)
Licorice, jelly beans or taffy
Hard pretzels
Bubblegum
Candy corn
Lollipops
Popcorn (including unpopped kernels)
Taco chips
Ice

The AAO encourages orthodontic patients to consult with their orthodontist if they have specific questions or concerns pertaining to the types of foods that they should avoid.